Captain Kimberly Elenberg is a Doctor of Nursing Practice, an informaticist, leader in public health policy, educator, and a frontrunner of national prevention strategies. Her leadership in this field has led her to work across the Department of Defense, the White House, and Health and Human Services to advance health policy across the federal government resulting in recognition by the Secretary of Defense with the Correspondence Excellence Award. Elenberg advises the Office of the Secretary of Defense on comprehensive strategy for optimizing the well-being and resilience of our Service Members, their families and the entire DoD community. She is also an advisor for the Pamlico Rose Total Life Fitness Retreat. Today she shares with us her work and her advice for incorporating wellness and resilience into everyday life.